Vitamin D deficiency more common, serious, than thought

Friday, November 2, 2007

Two scientists working at McGill University in Canada, reporting on their research and the research of other scientists, state in Scientific American that Vitamin D may have many uses in the human body besides building strong bones.

According to the scientists, Luz E. Tavera-Mendoza and John H. White, Vitamin D intake may also be beneficial in the prevention of cancer, multiple sclerosis, diabetes, and fighting tuberculosis, influenza and inflammatory bowel disease. The researchers say that there is an emerging “widespread consensus” among experts that a large part of the population has levels of Vitamin D in their bodies that is well below optimal concentrations for health, particularly in temperate regions, due to decreased sunlight and or less time outdoors, and during or just after the winter months. One study indicated that as many as 92% of adolescent girls in Northern Europe may have deficient levels of Vitamin D and 37% have severely deficient levels.

The problem is far worse among African-Americans than Americans with lighter skin. Almost half of African-American women may be seriously Vitamin D deficient, with presumably still another fraction deficient. Furthermore, the authors say researchers at Harvard University and elsewhere believe the FDA minimum recommended daily allowance of Vitamin D is far too low. The Recommended Dietary Allowance (RDA) ranges from 200 to 600 International Units (IU). In fact, the authors themselves take Vitamin D supplements. The first author takes 1000 IU during wintertime and the second author takes 5,000 IU in wintertime. They do caution, however, that there is a level at which Vitamin D becomes toxic.

Similar research has also been recently performed by researchers at the Queensland University of Technology who found that many elderly were likely not getting sufficient Vitamin D due in part to insufficient exposure to the sun.

Japanese national team beats ACT softball team

Monday, March 19, 2012

Hawker, Australian Capital Territory — Tonight, the Japanese national team beat the Australian Capital Territory (ACT) softball team 1–0 in the first of a two game series before Japan plays a three game test series against the Australian national team.

The game was a low scoring pitching duel. Japan brought five pitchers to Canberra for their Australian tour. Since the last Olympics, Japan has been in a rebuilding period. The side is young and many of their best players have not had much international experience. One of their best pitchers is only nineteen years old.

The ACT side included Australian national team members Aimee Murch and Clare Warwick; Olympic bronze medalist Brenda De Blaes; Victorian state team representative, national team member and Olympic bronze medalist Justine Smethurst; and Clare Currie, who narrowly missed the cut for the national team.

De Blaes started the top of the first with a hit. She ended the inning stranded on base. Murch was pitching for the ACT to start the bottom of the first. Number 15 for Japan opened the inning with a single, and was advanced to third on another single. She was tagged out after trying to score a run after her teammate hit a pop up caught by the ACT’s centre fielder. Number 6 hit a double during this inning, scoring Japan’s only run.

The top of the second saw ACT players 1, 5 and 3 tagged out after hits to the infield. The bottom of the second saw number 13 out on a foul ball caught on the fly by the ACT’s third baseman, and number 11 and 24 out on balls hit into and caught by the ACT’s centre fielder.

The top of third inning saw numbers 24 and 21 ground out. De Blaes ended the inning by striking out. The bottom of the third saw Japan’s first batter ground out, number 8 getting a single on an infield hit, another playing getting an out, and the inning ending with number 11 hitting an infield ground out.

The rest of the game followed much the same pattern. Two players, an ACT player and a Japanese, were struck by balls and required trainers to look at them. Smethurst came in and pitched a few innings in relief. Between the fifth and sixth innings, there was a small delay in the game when a dog named Streaker, owned by Australia men’s national softball team player Adam Folkard, ran onto the the infield.

The game ended 1–0. An announcement was made at the end of the game that the match scheduled for tomorrow would start fifteen minutes earlier than the advertised start time of 18:00.

Hurricane Dean forecasted to become “catastrophic” Category 5 storm

Saturday, August 18, 2007

The National Hurricane Center in Miami is calling Hurricane Dean “extremely dangerous,” saying that the storm is gaining strength and will likely become a Category 5 storm. The storm’s winds are currently clocked at 150 mph, classifying it as a Category 4 hurricane. A Category 5 hurricane means the storm has winds of over 155 mph and has the potential to cause “catastrophic” damage.

Dean is currently moving through the eastern Caribbean, and is heading towards the Dominican Republic and Haiti. The storm is expected to hit Jamaica on Sunday, and then gain even more power as it strikes Mexico’s Yucatan Peninsula on Monday.

Dean could hit the mainland of the United States on Wednesday. Therefore, officials in Texas and Louisiana are currently making major preparations.

Rick Perry, the Governor of Texas, said the hurricane is an “imminent threat,” saying the state is preparing for its arrival. Task forces have been put on alert, and supply trucks and other resources are in position.

Governor Kathleen Blanco of Louisiana declared a state of emergency yesterday so local governments can move forward with emergency plans if necessary. However, forecasters say there is little chance of Dean moving toward Louisiana. Instead, the storm is expected to threaten Mexico or Texas.

A hurricane watch has been issued for Haiti from the Haiti/Dominican Republic border to Port-au-Prince. Jamaica has opened all shelters and Cuba has declared a “state of alert” in preparation for the storm.

A tropical storm warning remains in effect for the U.S. and Spanish Virgin Islands and Puerto Rico.

At 5 a.m. EDT, the center of Hurricane Dean was about 240 miles south-southwest of San Juan, Puerto Rico, and 660 miles east-southeast of Kingston, Jamaica, and was moving west at 14 mph. However, the storm is expected to pick up speed today.

Hurricane Dean could force NASA to cut short Endeavour‘s flight. Mission management team chairman Leroy Cain said, “We’d really like to protect an option to be able to end the mission on Tuesday.”

The Associated Press reports several deaths and significant damage on the islands of St. Lucia, Dominica and Martinique.

Why To Use Solar Power In Maui

byAlma Abell

Solar Power in Maui is becoming more and more popular with homeowners and business owners alike. Solar power can be used to power your residence as well as used for hot water, to replace a traditional hot water heater. There are many different reasons why switching to solar power makes sense.

One of the main reasons to change over is that using solar power decreases your carbon footprint. A carbon footprint is defined as “the amount of carbon dioxide and other carbon compounds emitted due to the consumption of fossil fuels by a particular person, group, etc.” By using natural resources, such as sunlight, the carbon footprint can be reduced. This is important to ensure the Earth and our environment stays healthy and sustainable. For example, by using a conventional water heater a four-person household will produce about eight tons of carbon dioxide annually. To put that into perspective, that is double than what an average car emits. A solar hot water system has the least impact on our environment than any traditional hot water system.

Many people percent. There are also State and Federal tax credits that may be available to those who choose to install a solar power system in their home or business.

If you are thinking about switching to Solar Power in Maui, check with a local business that has experience in this area such as The Sonshine Solar Corp. Do some research on your own so you can come to the meeting with questions in hand. Then, you will be able to make an informed decision on the system that would be right for your needs.

American Academy of Pediatrics supports dairy for lactose intolerant children

Wednesday, September 6, 2006

The American Academy of Pediatrics (AAP), in the September 2006 issue of its journal Pediatrics, supports the use of dairy by lactose intolerant children.

Dr. Melvin B. Heyman, author of the article, says that just because a child is lactose intolerant, does not mean that they should avoid dairy altogether. Many lactose intolerant people can consume small amounts of dairy.

Heyman says that dairy consumption is important, especially for children, because of its high calcium content. The calcium is, in turn, important for stengthening growing bones. “If dairy products are eliminated,” the article says, “other dietary sources of calcium or calcium supplements need to be provided.”

Lactose intolerance is a condition, present in the majority of human population above the age of infancy, due to which the body cannot tolerate lactose, a sugar present in milk and other dairy products. Lactose intolerance causes a range of unpleasant abdominal symptoms, including stomach cramps, bloating, flatulence and diarrhea.

As lactose intolerance is inherent, its prevalence varies by ethnic group. For example, while only 12% of American Caucasians have it, its prevalence is 75% among African Americans, 93% among Chinese, 60%-80% among Ashkenazi Jews,and 100% among American Indians. Many people do not realize that they have this condition simply because they have eaten dairy all their lives and view the symptoms of lactose intolerance as “normal”.

Physicians Committee for Responsible Medicine (PCRM) has long stated that the risks of consuming dairy far outweigh the benefits. According to PRCM’s fact sheet, called “Parents’ Guide to Building Better Bones”, there are many healthy ways of getting enough calcium and promoting bone health. Many foods contain calcium, not just dairy. Also, it is important to consider the amount of calcium absorbed, not just the amount of calcium present in a food. For example, more than three times as much calcium is absorbed from one serving of Total Plus cereal as from one serving of 2% milk.

PCRM promotes a strictly vegetarian diet. Despite its name, it claims only 5 percent of its members as physicians. PCRM has also been accused of having links with animal rights “extremists”, in particular Jerry Vlasak, a former PCRM spokesman who called for the murder of scientists who use animals in research.

The report in News-Medical.Net says that Ann Marie Krautheim, with the National Dairy Council, a dairy lobbying group, says

she hopes the report will educate parents on how to continue to include dairy in the diets of children sensitive to lactose and also help improve their nutrient intake. Krautheim says calcium-fortified beverages and other foods which seek to provide an alternative source of calcium, do not provide an equivalent nutrient package to dairy foods such as milk, cheese and yogurt.

This last statement, however, that dairy products are superior to calcium-fortified foods, is not supported by the article in Pediatrics.

Former U.S. President Gerald Ford hospitalized

Thursday, October 12, 2006

The office of Gerald Ford said Thursday that the former United States President was admitted to Eisenhower Medical Center for tests in Rancho Mirage, California.

“President Gerald Ford has been admitted to Eisenhower Medical Center in Rancho Mirage, California for medical tests. He is doing well,” Ford’s spokeswoman Penny Circle said. The statement didn’t release any information about the tests.

Ford has been hospitalized twice this year. In January, he was hospitalized to treat pneumonia. In July, he was hospitalized at Colorado’s Vail Valley Medical Center due to shortness of breath.

Ford was also hospitalized in August at the Mayo Clinic in Minnesota for heart procedures. Ford received a pacemaker to regulate his heartbeat. Ford also underwent angioplasty to increase blood flow in his arteries. Ford also suffered a small stroke five years ago.

Gerald Ford became the 38th United States President on August 9, 1974 after Richard Nixon resigned due to the Watergate scandal. At the age of 93, Ford is the oldest living U.S. President and could next month become the longest living U.S. President ever.

Australia/2007

Contents

  • 1 January
  • 2 February
  • 3 March
  • 4 April
  • 5 May
  • 6 June
  • 7 July
  • 8 August
  • 9 September
  • 10 October
  • 11 November
  • 12 December

[edit]

Home of Stonehenge builders found

Tuesday, January 30, 2007

Scientists have uncovered the largest Neolithic settlement in the United Kingdom at the Durrington Walls and believe that the village was inhabited by the people who built the Stonehenge monument.

Scientists say that the village was built around 2,600 B.C., roughly when Stonehenge was believed to have been constructed, and housed over 100 people.

Inside the areas which would have been the interior of houses at the time, scientists also found outlines of what they think were beds and cupboards or dressers. Pieces of pottery and “filthy” rubbish around the site. Animal bones, arrowheads, stone tools and other relics were also discovered.

“We’ve never seen such quantities of pottery and animal bone and flint. In what were houses, we have excavated the outlines on the floors of box beds and wooden dressers or cupboards,” said Sheffield University archaeologist Mike Parker Pearson.

So far, the dig has revealed at least 8 houses roughly 14-16 feet square, but scientists say that they think there may have been at least 25 altogether.

The site was likely to have been occupied only seasonally rather than year-round and evidence suggests that a lot of “partying” went on at the location.

“The animal bones are being thrown away half-eaten. It’s what we call a feasting assemblage. This is where they went to party – you could say it was the first free festival. The rubbish isn’t your average domestic debris. There’s a lack of craft-working equipment for cleaning animal hides and no evidence for crop-processing,” added Pearson.

The Durrington Walls are approximately 2 miles from the Stonehenge site.

Dog’s throat cut in Cairns, Australia

Thursday, July 15, 2010

In what the RSPCA calls a “horrific” case of animal cruelty, a dog’s jaw was taped shut, and its throat cut, in Cairns, Australia.

The Staffordshire mix, who was found by police in a critical condition last Thursday, was reportedly struggling to breath and bleeding heavily due to her throat being slashed and her muzzle being bound.

“The way they cut was almost down to the larynx, so muscles were cut but luckily they missed the jugular veins,” said Sarah Gill, the vet who stitched the 10 cm long, 3 cm deep cut.

In a statement reported on Tuesday, Inspector Cameron Buswell, a law enforcement officer with the RSPCA animal welfare charity, said it is hard to comprehend that there are people in the community capable of this level of cruelty.

“This would have to be up there as one of the more horrific cases we’ve dealt with […]The poor dog must have been petrified. How she didn’t die is miraculous.” he said.

Named ‘Franky’ by rescuers, the dog is progressing well along her road to recovery, has a warm, loving and kind nature, and has begun to come out of her shell, Buswell said.

“She is a really nice natured animal and she loves being with people.”

This has become apart of string of violent attacks on pets in Queensland. Another dog in North Queensland named ‘Boof’ was beaten and left to die with a 30 kg chain around his neck in January. In May, a family dog in Toowoomba had its throat slit and a rubber band placed around the wound, twice.

The RSPCA is appealing for information from the public regarding the person or persons responsible for the latest attack.

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